WHAAASSSUUUP

 

Mánudagurinn 8. ágúst 2005

BODY FOR LIFE - 12 WEEKS CHALLANGE

 

THE CHALLANGE

 

It was around 1985 that I was fit and fine. Since then I have started smoking, quit smoking, had many Gin Tonics, beer and other alcohol not to mention all the lovely junk food. During those last 20 years I have managed to gain about 20 kg at liest. It was therfor not a pretty sight and no wander the girls where not gathering around me.

 

When I moved here to New Zealand in april last year I was around 100 kg. I had though lost about 5 of them back but still, I was very unfit. It was about time to do a general cleaning in my body and get rid of the booze and rubbish food.

 

Me and my flatmate, Baddi, there for decided to register for the BODY FOR LIFE competition. To keep our mind focused we made a bet and the prize for the winner would be a flight ticket to Australia, one way.

 

For the past 12 weeks I have there for woken up at 5 every morning to join the gym before I go to Rotorua for work. I can just tell you that it has been very difficult but yet, very rewarding after you finish the gym. We trained 6 times a week and during those 12 weeks I only lost out on 2 trainings.

 

All food was bought on Sundays and cooked and prepacked for the freezer to be used during the week. Everything was accoring to the book.

 

Anyway, to make a long story short I lost 16 kg and have probably not been so fit sinze the early 80’s. Following is the results:

 

 

Before

After

Difference

Weight

92,8 kg

76,95 kg

15,85 kg

Body fat

24,83%

14,34%

10,49%

Lean Body mass

69,76 kg

65,92 kg

3,84 kg

Body fat

23,04 kg

11.03 kg

12.01

Waist measurement

109 cm

88,5 cm

20,5 cm

Total cm lost

 

 

46 cm

 

 

 

 

 

 

 

When we started this competition I had no hope to win as Baddi was 121 kg and would shorly loose more than me. But it came obvious in the first 3 weeks that he had no answer to my hard training and it was a sweet and easy victory. Australia here I come. Just wondering who will pay my ticket back.

 

TRIATHLON

 

To get some more challenge in this we decided to register for the TINMAN Triathlon which is held here at the mount. We did the sprint, which is 750 meters of swimming in pilot bay, 20 km of bicycling and 5,5 km og running. I finished this in 98 minutes and was a bout 4 minutes ahead of Baddi so again, I won the young guy. Not bad for somone in his fortys.

 

I have made a video of this which you can see here and the pictures are here.

 

KEEP FIT

 

 
 

Mánudagurinn 8. ágúst 2005

ICELANDIC TEXT ON A DVD HERE IN NZ

Me and my flatmate rented a DVD last night which we do quite often. It is called The pacifier and is a typical Walt Disney movie where the bad guys are seriously punished in the end. We however where very surpriced in the beginning when we saw what choices we had. One of the languages we could chooce from was Icelandic. Yes very true. Icelandic here in New Zealand. We therefore watched the movie with Icelandic sub titles as you can see on the attached pictures. This is the Icelandic way for kids to learn english, even before they start learning in school.

 
 

STuesday 26th of July 2005

FINALLY I HAVE MY INTERNET IN HAMILTON

Finally I have an internet here in Hamilton, but I rented a small studeo room in center of town.During the past 2 weeks I have mainly been here in Hamilton. Haven't actually been in Tauranga for 3 weeks during weekend untill last one.

Last weekend The Social club at Mainzeal organized a great party here in Hamilton. People attended in costumes and other great outfits. Fortune teller was at the event and I got a lot of cards showing anger. hmmmmm. No matter how often I went to her, it was always the same showing up. During the evening I changed places with her and became the fortune teller my self. I did an excellent job according to everyone around me and was freequently asked why i was wasting my time as a site supervisor. I am going to study this special gift that I have for the future and just wait untill next years event. I took some pictures and they can be seen on my picture site. However, I did not dare to publish the karaoke videos of our  bosses, but will use them as a weapon in my next agociations about salories ;)

Othervise, job is going well here in Hamilton and some of the tasks I have been dooing are a real challange, like the wash water tank down at the "bottom". We will place the concrete for that slab next Friday. I have taken some photos of the site and they can be seen at my picture site.

 
 

Sunday 10th of July 2005

HOUSEWARMING PARTY IN HAMILTON

This weekend was the first that I had to work on a Saturday since I was moved here to Hamilton. I therefore stayed here during Friday night wich fitted perfectly as Tara, my work colligue was having a houswarming party with her flatmates. It was a very typical New Zealand party held in the garage where the owners bring some meet and drinks but every one must bring something with them as a plate, beer or what ever. This i sthen gathered at one table and anyone can drink what ever there is on the table. It was a great party with a lot of people. Rangi, one of the flatmates where in a really good mood this evening and could not stop dancing. I have prepared a video of his moves which I would like to call THE RANGI EPISODES. You can see the video here. I have also made some pictures which you can see at my picture site.

 
 

Sunday 3rd of July 2005

ROUND TABLE TAURANGA XMAS DO

This weekend Tauranga Table met for a midwinter Xmas do. It was held in Mount Maunganui Golf club. Everyone brought gifts of a valu of ca $5 dollars to place under the Xmas tree. Food is great and prices at the bar very low. When the presents are opened some get more exited than others. The rule is that you can choose any gift that is under the tree and any gift that has been opened. It is there for a lot of trading and some get to open more than one gift as their gifts have been taken.

I took some pictures of the event and they are on my pictures site.

I am still working in Hamilton and do not know if I will stay or go. Some have told me that I will be staying there trough out the duration of the contract which is untill march next year. I really like the project that I am working on and am getting more and more involved but I really do not want to move over there. It is much colder there, especially during nights and I have never, ever before had to sleep in a fleece jumber during a night due to the cold. Brrrrrrrr. Well we see what happens.

I have also added on my picture site some pictures of our visit to auckland to se the Lions play the All blacks and from our fielddays and party in Hamilton.

 
 

Sunday 19h of June 2005

DRIVERS LICENCE

Not so long time ago I went to insure my car. I found out that as I only had Icelandic licence the insurances where much higher than if I had NZ licence. I there for decided to take the test, even though I had been driving on the roads around the world for over 23 years.

I bought the book needed which is called "The official New Zealand Road Code for car drivers". It as an easy book to read and it has all questions that we can get at the test, and even the answers. It should have been a piece of cake but inspite of that I had 2 answers wrong out of the 3 I was allowed to.

Anyway, some time later I went to the driving test it self. It was strange to sit in a car with an examiner taking your driving test at the age of 41. The worst about the test it self was trying to keep under the speed limit. Usually you just follow the traffic on the road but in this case you had to concentrade on not exceeding the speed limits. I got an notice as I never looked over my sholder to the "blind" side but hey, I passed. This ment that I got an insurance of about 120 NZ$ a year which is pretty good. Same insurance in Iceland would cost about 1.200 $ or ten times more. What a great country this is.

I made a video last week before the soccer game between my team Fylkir and Baddi's team Grindavík. Ofcousre my team won, even though it was a bit of a luck. the video is here.

 
 

Monday 6th of June 2005

HAMILTON AND THE LIONS GAME

For the next 4 weeks I will be living in Hamilton during weekdays. I will be going on a job there until I start in Rotorua July 1st. on the event center which is a 25m$ job. Should be very interesting and a big learning process for me.

Me and Baddi went to Rotorua last Saturday to see Bay of Plenty play the British Lions. It was a good game where The Bay played a good game inspite of loosing with some 12 goals. I lost Baddi the first minute that we arrived and didn't find him until at liest an hour after the game. He went piing and it took so long that I wondered away some how.

We had tickets side by side so I decided to meet him inside but staff pointed us to 2 different locations resulting that we never met. The worst thing is that I had his bag with all his warm cloths meaning that he was freezing. I tryed several times to call him but heard his phone at last ringing in his bag, which I had.

But, we both got home safe, even though this probably resulted that we never made it to the nighlife on Saturday.

 
 

Sunday 22nd of May 2005

GOCART WITH MAINZEAL

It's been a while since I updated my english version of the homepage. I have added new articles on the Icelandic one about once a week but as I have not had any pictures to publish I got lazy on you english speaking people.

Life here in Tauranga is fantastic as usual. We have had the most rains in years. During 24 hours last week we had 310 mm rain and in total this month it is up to about 570 mm which is about 60% of the yearly rain in Iceland.

Mike handed over the building at Bay Central about 2 weeks ago and we have been doing some paperwork to finish up. I hope to know next week what my next project will be.

Last Friday the Social committee of Mainzeal organized A GOCART for the staff and theirs partners. It was an evening of big competition where we had 3 teams of 4 members each. We drove 2x 80 rounds or 2x20 rounds each. My team was 2nd in first round and 1st in second round giving us an overall result of 1st place. It was a good evening and I am looking forward to the next one. I had my camera with me and took some pictures which can be seen at my picture site.

A week ago we went down town on a friday evening. It was someting not planned but when Thor and Trond Magne came by we couldn't resist. I took some photes wich also can be seen at my pitures site.

 
 

Saturday 16th of April 2005

VISITS AT GINFAN.COM WERE 17.562 IN FEBRUARY

For the first 3 months of this year, visits to my homepage have increased enourmesly. Last year I got as an average 41 visits per day where 18th of August had the most visits of 886. For the beginning of this year I have however had 368 visits per day as an averege where February was the biggest month with 17.562 visits and 7th of February the biggest day with 4.357 visits.

But why is the page counter then not recording this. hmmmm

It's a very simple reason for this. During our stay here in NZ we have been making a lot of silly videos and pictures wich sites like batman, tilveran, and humor have linked on to. One pictures that B2.is linked to was viewed 7.939 times in february alone.

When you get links on the above sites you pretty soon get links onto other simular sites around the world. For instant my page was viewed in 101 countries in February alone.

 

Following are some of the pages that have links on to my homepage.

http://search.singingfish.com

http://www.readcn.com

http://www.coolios.net

http://www.forpsi.com

http://www.win.it/musica/h/haka.html

http://funnyray.web-log.nl/

http://www.tctv.ne.jp/uoainii/

 

I could contienu like this but will stop here.

You can see an overview of visits to my site here or on the picture above.

It would be great to see simular stats from Baddi's homepage as he probably has links from more sites that I do.

 
 

Monday 11th of April 2005

WE ON A RADIO INTERVIEW AT FM 106,8

We went to Hamilton last Saturday to watch The Chiefs play the Sharks. We obviously bring good luck as this is only the second game that we win this season.

When we went home to our Backpackers we met 2 men in the living room and starting talking to them. We spoke about Iceland, New Zealand, our trip around the world and other things. We found out that they had a radio show in Hamilton and asked us to come for an interview the following morning. We accepted the invitation, as we had never become so famous before.

The interview it self took about 30 minutes where we spoke much about Iceland and it's history as well as the 2 Cod wars with the Pommes in the 70's and much more. It was fun to participate in this as we had never done anything like it before.

 
 

Saturday 9th of April 2005

NEW VIDEO ON BADDI'S HOME PAGE

Baddi spent most of last night making a video of our trip to The Bay of Islands. It's a great video with short clips of most that happened. You can view the video here but you need a fairly good internet connection as it is 6 mB

 
 

Tuesday 5th of April 2005

COMPUTER IS BACK AND THE EASTERN WEEKEND

Finally my computer is back so I can hopefully start to update my website more often. It took almost 4 weeks to repair as the spare part was not available in NZ.

During the Eastern weekend we went up to the Bay of Islands to Kerikeri to visit our friend Pedro and go to Tracy's birthday party. It was one of the greatest weekends we have had. Amongst other things that happened was that during the Friday we went Kite surfing. Or that was what we where gong to do. After half an hours of setting up the gear I went for it. I was really goping to show my great skills but as usual I blew it. The wind was to much and I lost control giving me scratches and bruses. It was there for only about 10 seconds of Kitesurfing after all this prepairation. I will not give it anouther try unless with a skilled teacher.

During saturday I got to try a Motorcross bike which I have not done since I broke my collar bone about 20 years ago. It was a great thrill and I was the only one that managed to get the bike stuck in mud as you can see on the pictures. (Easter II)

On Sunday we went up to the top of NZ to the sand dunctions on the 90 mile beach where we went Sandboarding. What a great thrill. It is one of the more exiting things I have experienced and my 2 trips down the mountain where well worth the 5 hour drive both ways. I have made a video of this which you can view here.

Other pictures from this weekend are on Baddi's picturepage and are marked with easter I, II, III, IV

Next weekend we are going to Hamilton to see a game with The chiefs in the Super 12.

 

NEW HOMEPAGES

I want to point out 2 nerw homepage I have added links to. They are of my oncles Biggi and Viktor. The are both great mucicians that have been writing theyre own music. Please fell free to go their pages and listen to their music

 
 

Sunday 6th of Marz 2005

ICELANDIC REUNION IN NEW ZEALAND

This weekend we went to a Icelandic reunion close to Wakatane. We got information last thursday that Icelandairs living in New Zealand where gathering this weekend so we immediately changed our plans.

Most of them had been living here for 10-25 years exept for 2 girls that came 1 and 3 years ago. All of them came here becourse they met a partner from NZ and moved down with them. On Friday evening I was the only one from Reykjavík, as many of the girls had been working in fish factories around the costs of Iceland. We at liest, seemed to be the only Icelandairs that are here becourse of work but not becourse of our partners. This was a great weekend with a great group of people as can be expected from Icelandairs.

During the Saturday we went to the beach where I unpacked my Kite and tryed to practice. It did not go very well and I found out that my skills are of a very low level. There will be lessons ordered next weekend for sure. Baddi took 2 videos while I was practicing and you can watch them here.

My new work has been going well. It starts slowly and I am doing some final adjustments in projects that are beeing handed over. Also I am at a building site in Tauranga where Prefabricated concrete elements are beeing erected as well as steel frames. This is to get to know the system they are using and what reports to do, but there is a big effort made in notes and written reports.

Pictures for the weekend are at Baddis pictures site.

 
 

Sunday 27th of February 2005

BACK IN TAURANGA

Finally I am back in Tauranga after 2 months away. I will start working at Mainzeal on Tuesday 1st of March and am looking forward to it.

I have travelled for 2 weeks on the way down here as you can read below. I can only say that it is great go be back. I already feel like home here and when the weather is like this there is nothing better than going down on the beach as this pictures shows. There was a turnament in Beach wolleyball and ofcourse the most interesting competition was the womens. Not that they where playing very well but we enjoyed the view.

At the momemt Me and Baddi are living at 5/40 Maunganui road, by the mount, but are looking for an appartment close to the center of Tauranga or the Strand. This place is very small for the 2 of us and we would like to be closer to the pubs this time as we have already tryed living here at the mount last winter.

Anyway, I have added alot of pictures on my pictures site from the trip. Also there is a video I made on Saturday about life on the beach here by The Mount under videos.

As I have to send my computer for repair I will not update the homepage for a week or so.

Untill then. Have fun.

 
 

Sunday 27th of February 2005

THE REST OF THE TRIP

Hi again. Finally I am able to write few things about the rest of my trip. I have had time to write few short articles in Icelandic so far but have  not made time for the english site. Sorry about that.

However, I went to London for few days where I met My oncle Birgir and Baddi dropped  by also on his way to NZ. I spent 3 days there wondering about and the most interesting thing was the Greenwich middle line, but it goes trough London.

After London I went to Beijing via Hong Kong. I stayed there for 3 days and 4 nights doing tours every day. First I went to the Forbidden city and Tiananmen square. On the square I was almost arrested for taking pictures of my brothers Company flag, Eyjablikk. I had taken pictures of my soccer team flag and that seemed not to be a probleme but immediately when I took the other one up a police men came. As he is looking at my flag 2 soldiers came to support him, armed with hand guns. It took me a while to convince him that I was not protesting anything and had to show ID to proove that I was from this very small and innocent island called Iceland up in the far north. It made things even worse that no one of them spoke english. This was for sure the coldest day of the trip and even though it was only about -5°C there whas alot of wind. This day felt at liest much colder than the -13°C on new years eve Iceland.

The day after I went to the Great China wall. Woow. What an achievement on those years it was built. Over 5000 km in those steep mountains is amazing. By the end of the last day I orderd Chineese massage in my hotel room. Damit, it was a great end on a good trip, and the girl who massaged me was young and pretty 20 year old. After thisw I went to Hong Kong for 30 hours. Went on 2 tours with guides and this is for sure the city with most skyrise I have ever seen. Small towers with only 1-2 flats very floor up to 50-80 floors. Amazing.

 
 

Sunday 13th of February 2005

HORSENS IN DENMARK THIS WEEKEND

Hi everyone. I have started my trip to NZ and was in Horsens in Denmark this weekend. We held a meeting in our Gin Club LORD DILLON and inducted a new member. Ofcourse he had to go trough varoius riddles before he was accepted and we started the Gin Tasting. The theme for the evening was chineese cloths, as I had suits made for Me and Gummi in Tailand on the way home.

Tomorrow I am going to London to meet my oncle Birgir and will stay there untill Thursday, when I go to Hong Kong. I have not yet bought the flight to Beijing but hope to fix it in London while beeing there. Also I have not booked any hotels but I am sure that it can be fixed in China.

 
 

Sunday 6th of February 2005

MY LAST WEEKEND IN ICELAND

This weekend is my last one in Iceland for a while. I have been working here for the past 4 weeks as a carpenter but Last Friday was my last day. I am then starting my travel to New Zealand Thursday February the 10th. when I'm going to Denmark and staying for 4 days with friends in Horsens, where the School is. I will then fly over to London and stay for 3 days before I go to Hong kong and Beijing where I am going to stay for about 6 days. I will then arrive in NZ 24th of Febryuary. It has been a great stay here and every weekend has been used to have drinks with friends and check out the night life.

This weekend there was held a family feast with old icelandic food. Those are amongs others head of a lamb, testicles of a lamb and rotten shark. After that I went down town with Baddi and his friends where we went to NASA, one of the more popular dance palces in Iceland. Ofcourse I had my camera and you check the pictures out on my picture site

 
 
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UPDATES
  • 10. December ~ body for life

  • 25. july ~ pictures / my work

  • 25.july ~ pictures / mainzeal DO

  • 10. july ~ video / the rangi episodes

  • 10. july ~ Pictures / houswarming

  • 3. july ~ pictures / rugby and more

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